Get the lowdown on popular diets - it's all right here. Our dietician rates every diet from Atkins to Zone and tells you how the programs work. Plus you'll find reviews from other iVillagers, and resource links. Finding the right diet has never been easier. To begin, click on a diet below.

Choose a Diet:

Diet Ratings:

Every plan is rated high , medium , or low  in the following categories, relative to other diets:

• Good for You: Do you get the nutrients you need on this program?
• Fills You Up: Does this diet leave you starved?
• Easy to Follow: Is this plan simple to follow?
• Cost: Will this diet break the bank? (rated from low to high cost )